Rocky Mount, North Carolina

Rocky Mount Sunrise and Sunset Times, January 2026

In January 2026, sunrise in Rocky Mount moves from 7:22 AM on the 1st to 7:12 AM on the 31st, and sunset from 5:08 PM to 5:37 PM. Days get 38 minutes 25 seconds longer over the month.

Daylight on the 1st9h 47mJanuary 1, 2026

Daylight on the 31st10h 25mJanuary 31, 2026

Change over the month+0h 38mgaining about 1.2 min a day

Time zoneESTAmerica/New_York

Daily table, January 2026

Date	First light	Sunrise	Sunset	Last light	Day length	Change	Moon
1 Thu	6:53 AM	7:22 AM	5:08 PM	5:37 PM	9h 47m	+0m 35s
2 Fri	6:53 AM	7:22 AM	5:09 PM	5:37 PM	9h 47m	+0m 38s
3 Sat	6:54 AM	7:22 AM	5:10 PM	5:38 PM	9h 48m	+0m 41s	Full Moon
4 Sun	6:54 AM	7:22 AM	5:11 PM	5:39 PM	9h 49m	+0m 44s
5 Mon	6:54 AM	7:22 AM	5:11 PM	5:40 PM	9h 49m	+0m 48s
6 Tue	6:54 AM	7:22 AM	5:12 PM	5:41 PM	9h 50m	+0m 50s
7 Wed	6:54 AM	7:22 AM	5:13 PM	5:41 PM	9h 51m	+0m 53s
8 Thu	6:54 AM	7:22 AM	5:14 PM	5:42 PM	9h 52m	+0m 57s
9 Fri	6:54 AM	7:22 AM	5:15 PM	5:43 PM	9h 53m	+0m 59s
10 Sat	6:54 AM	7:22 AM	5:16 PM	5:44 PM	9h 54m	+1m 02s	Last Quarter
11 Sun	6:54 AM	7:22 AM	5:17 PM	5:45 PM	9h 55m	+1m 04s
12 Mon	6:54 AM	7:22 AM	5:18 PM	5:46 PM	9h 56m	+1m 08s
13 Tue	6:53 AM	7:21 AM	5:19 PM	5:47 PM	9h 57m	+1m 10s
14 Wed	6:53 AM	7:21 AM	5:20 PM	5:48 PM	9h 59m	+1m 13s
15 Thu	6:53 AM	7:21 AM	5:21 PM	5:49 PM	10h 00m	+1m 15s
16 Fri	6:53 AM	7:21 AM	5:22 PM	5:50 PM	10h 01m	+1m 18s
17 Sat	6:52 AM	7:20 AM	5:23 PM	5:50 PM	10h 03m	+1m 20s
18 Sun	6:52 AM	7:20 AM	5:24 PM	5:51 PM	10h 04m	+1m 23s	New Moon
19 Mon	6:52 AM	7:19 AM	5:25 PM	5:52 PM	10h 05m	+1m 25s
20 Tue	6:51 AM	7:19 AM	5:26 PM	5:53 PM	10h 07m	+1m 27s
21 Wed	6:51 AM	7:19 AM	5:27 PM	5:54 PM	10h 08m	+1m 29s
22 Thu	6:51 AM	7:18 AM	5:28 PM	5:55 PM	10h 10m	+1m 32s
23 Fri	6:50 AM	7:18 AM	5:29 PM	5:56 PM	10h 11m	+1m 33s
24 Sat	6:50 AM	7:17 AM	5:30 PM	5:57 PM	10h 13m	+1m 36s
25 Sun	6:49 AM	7:16 AM	5:31 PM	5:58 PM	10h 15m	+1m 37s	First Quarter
26 Mon	6:49 AM	7:16 AM	5:32 PM	5:59 PM	10h 16m	+1m 40s
27 Tue	6:48 AM	7:15 AM	5:33 PM	6:00 PM	10h 18m	+1m 41s
28 Wed	6:47 AM	7:15 AM	5:34 PM	6:01 PM	10h 20m	+1m 43s
29 Thu	6:47 AM	7:14 AM	5:35 PM	6:02 PM	10h 21m	+1m 45s
30 Fri	6:46 AM	7:13 AM	5:36 PM	6:03 PM	10h 23m	+1m 46s
31 Sat	6:45 AM	7:12 AM	5:37 PM	6:04 PM	10h 25m	+1m 48s

First and last light are civil dawn and dusk, when the sun is 6° below the horizon. Times are local and rounded to the minute.

Other months in 2026

January 2025 · January 2027 · January 2028 · Today in Rocky Mount · Golden hour · Moon

January 2026 in nearby places

Questions about January in Rocky Mount

What time is sunrise in Rocky Mount in January 2026?

Sunrise moves from 7:22 AM on January 1 to 7:12 AM on January 31, local time.

What time is sunset in Rocky Mount in January 2026?

Sunset moves from 5:08 PM on January 1 to 5:37 PM on January 31, local time.

How much daylight does Rocky Mount gain or lose in January?

Days get 38 minutes 25 seconds longer over January 2026, from 9 hours, 47 minutes to 10 hours, 25 minutes.